Coaching Staff

---

Tonie Amaral

• Teaching Credential - Physical Education, M. Ed
• USA Track and Field Level 1 Coach
• Certified Strength and Conditioning Specialist
• Cuesta College Sprints coach 2019-2020
• Girls Sprint/Middle Distance Coach- San Luis Obispo High School, 2014, 2016-18
• Competed for SLO MD Crew, 2014-2016
• Sprints/Middle Distance for UC Davis 2008-2013
• 4x California State Meet qualifier 2005-2008 (400, 800, 4x400)
• 805-801-7531
• antoniareneewilliams@gmail.com​​​​​

Emily Allis

• Sprints/hurdles Coach- Bush School, Seattle 2018-2019
• Sprints/hurdles Coach- University High School, San Francisco 2013-2016
• Hurdles for Academy of Art 2009-2012
• SLOHS school records 300H, 4x100, 4x400
• California State Meet qualifier 2008 (4x400)

Les Courtemanche

• Throws Coach, Cal Poly SLO, September 2016 - Present
• Head Coach, College of the Siskiyous, 2013-2016
• Assistant Coach, College of the Siskiyous