SUMMER YOUNG BEGINNERS YOUTH TRAINING GROUP
REGISTRATION IS OPEN
8 WEEK SESSION
DATES: JUNE13 - AUGUST 10, 2022*
DAYS: Mondays and Wednesdays
TIME: 9:30 - 10:30am
*No training sessions 7/3 - 7/9
COST: $230
DESCRIPTION: An introduction to track and field. Speed, agility and coordination will be emphasized throughout the trainings.
AGES: 7-9 year old boys and girls
MAX GROUP SIZE: 10
LOCATION: Cal Poly track
COACH: Tonie Amaral
COMPETITIONS:
6/14, 6/21, 6/28 @Arroyo Grande High School
7/13, 7/20, 7/27 @Atascadero High School
REGISTRATION DEADLINE JUNE 10, 2022
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
SUMMER BEGINNERS YOUTH TRAINING GROUP
REGISTRATION IS OPEN
8 WEEK SESSION
DATES: JUNE13 - AUGUST 10, 2022*
DAYS: Mondays and Wednesdays
TIME: 10:30 - 11:30am
*No training sessions 7/3 - 7/9
COST: $230
AND
8 WEEK SESSION
DATES: JUNE 14 - AUGUST 11, 2022*
DAYS: Tuesdays and Thursdays
TIME: 3:00 - 4:00pm
*No training sessions 7/3 - 7/9
COST: $230
DESCRIPTION: An introduction to track and field. Speed, agility and coordination will be emphasized throughout the trainings.
AGES: 19-14 year old boys and girls
MAX GROUP SIZE: 12
LOCATION: Cal Poly track
COACH: Tonie Amaral
COMPETITIONS:
6/14, 6/21, 6/28 @Arroyo Grande High School
7/13, 7/20, 7/27 @Atascadero High School
REGISTRATION DEADLINE JUNE 10, 2022
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
SUMMER INT/ADV YOUTH TRAINING GROUP
REGISTRATION IS OPEN
8 WEEK SESSION
DATES: JUNE 12 - AUGUST 11, 2022*
DAYS: Sundays, Tuesdays, and Thursdays
TIME: 4:00 - 5:15pm
AGES: 12-17 year old boys and girls
REQUIREMENTS: Intermediate level running ability and the willingness to work at trainings.
DESCRIPTION**: Intermediate/Advanced training group for young athletes looking to improve fitness and performance primarily in running events. Emphasis will be on running form, sprint endurance and aerobic fitness. Injury prevention and event specific skills will also be covered.
** New athletes must contact us for approval to sign up for int/adv group.
MAX GROUP SIZE: 12
LOCATION: Cal Poly track
COACH: Tonie Amaral
COST: $345
COMPETITIONS:
6/14, 6/21, 6/28 @Arroyo Grande High School
7/13, 7/20, 7/27 @Atascadero High School
REGISTRATION DEADLINE JUNE 10, 2022
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
HIGH SCHOOL THROWS TRAINING
Currently on hold
Ages: High School Athletes
Frequency: Two days per week for 6 to 8 weeks
Location: Cal Poly Track
Description: Mechanical and technical training focused on optimizing athletic performance within all throws events. Strength and conditioning training will be included as well.
Coach: Les Courtemanche - Cal Poly Throws Coach
CONTACT TONIE at slotowntrack@gmail.com WITH INQUIRIES