WINTER BEGINNERS YOUTH TRAINING GROUP
REGISTRATION IS NOW OPEN!
DESCRIPTION: An introduction to track and field. Speed, agility and coordination will be emphasized throughout the trainings. Focus on preparing athletes for their season of competition.
8 WEEK SESSION
AGES: 9-12 year old boys and girls
DATES: November 3 - January 14, 2027
*No training November 24, 26 December 22, 24, 29, 31
DAYS: Tuesdays and Thursdays
TIME: 4:30 - 5:30 pm
LOCATION: Cuesta Track
COST: $265
MAX GROUP SIZE: 12
COACH: Tonie Amaral
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
WINTER INT/ADV YOUTH TRAINING GROUP
REGISTRATION IS NOW OPEN!
DESCRIPTION**: Intermediate/Advanced training group is for young track athletes looking to improve fitness and event specific performance. Emphasis will be on running form, sprint endurance and aerobic fitness. Injury prevention and event specific skills will also be covered. Fall session builds a solid base for enhanced performance in Spring/Summer competitions.
** New athletes must contact us for approval to sign up for int/adv group.
REQUIREMENTS: Intermediate level running ability and the willingness to work at trainings.
8 WEEK SESSION
AGES: 12-17 year old boys and girls
DATES: November 3 - January 14, 2027
DAYS/TIMES:
Tuesdays and Thursdays
4:30 - 5:45pm, Cuesta Track
Sundays
9:00 - 10:15am. Cal Poly Track
*NO TRAINING NOV 22, 24, 26, DEC 20, 22, 24, 27, 29, 31, JAN 3
COST: $370
MAX GROUP SIZE: 12
COACH: Tonie Amaral
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
HIGH SCHOOL THROWS TRAINING
Currently on hold
Ages: High School Athletes
Frequency: Two days per week for 6 to 8 weeks
Location: Cal Poly Track
Description: Mechanical and technical training focused on optimizing athletic performance within all throws events. Strength and conditioning training will be included as well.
Coach: Les Courtemanche - Cal Poly Throws Coach
CONTACT TONIE at slotowntrack@gmail.com WITH INQUIRIES
