BEGINNERS SPRING TRAINING GROUP
DATES: MAR 15 - MAY 21, 2020
DAYS: Tuesdays and Thursdays
TIME: 4:00 - 5:15pm
AGES: 9-17 year old boys and girls
DESCRIPTION: An introduction to track and field covering sprints, relays, jumps and throws. Speed, agility and coordination will be emphasized throughout the trainings.
LOCATION: Cal Poly track
COACH: Tonie Amaral (Williams)
COST: $225 for 9 weeks
COMPETITIONS: Please see our competitions tab for more info
REGISTRATION IS CLOSED
CONTACT JENNIFER at jshaevitz@slotowntrackclub.com WITH INQUIRIES
INT/ADV SPRING TRAINING GROUP
DATES: MAR 15 - MAY 21, 2020
DAYS: Tuesdays, Thursdays and Sundays
TIME: 5:15 - 6:30pm
AGES: 10-17 year old boys and girls
REQUIREMENTS: Intermediate level running ability and the willingness to work at trainings.
LOCATION: Cal Poly track
DESCRIPTION: Intermediate/Advanced training group for young athletes looking to improve fitness and performance in running events. Emphasis will be on running form, sprint endurance and aerobic fitness. Injury prevention and race strategy will also be covered.
COACH: Tonie Amaral (Williams)
COST: $350 for 9 weeks
TRYOUTS: New athletes and athletes formerly in our beginners group must contact us regarding a tryout.
COMPETITIONS: Please see our competitions tab for more info
REGISTRATION IS CLOSED
CONTACT JENNIFER at jshaevitz@slotowntrackclub.com WITH INQUIRIES
HIGH SCHOOL THROWS TRAINING
Offered During Summer, Fall and Winter each year
Ages: High School Athletes
Frequency: Two days per week for 6 to 8 weeks
Location: Cal Poly Track
Description: Mechanical and technical training focused on optimizing athletic performance within all throws events. Strength and conditioning training will be included as well.
Coach: Les Courtemanche - Cal Poly Throws Coach
CONTACT JENNIFER at jshaevitz@slotowntrackclub.com WITH INQUIRIES
