SUMMER BEGINNERS YOUTH TRAINING GROUP
REGISTRATION OPEN
DESCRIPTION: An introduction to track and field. Speed, agility and coordination will be emphasized throughout the trainings. Focus on preparing athletes for their season of competition.
AGES: 9-12 year old boys and girls
MAX GROUP SIZE: 12
LOCATION: Cal Poly track
8 WEEK SESSION
DATES: June 10 - August 5, 2025
(NO Training 6/19)
DAYS: Tuesdays and Thursdays
TIME: 3:00 - 4:00 pm
*Tuesdays June 10, 17, 24 and July 1 will be replaced by the Arroyo Grande All Comers meets @AG High School
COST: $275
COACH: Tonie Amaral
ASSISTANT COACH: Emily Allis
**Prorated pricing is available if you are unable to attend the Tuesday night track meets
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
SUMMER I INT/ADV YOUTH TRAINING GROUP
REGISTRATION WILL OPEN
DESCRIPTION**: Intermediate/Advanced training group is for young track athletes looking to improve fitness and event specific performance. Emphasis will be on running form, sprint endurance and aerobic fitness. Injury prevention and event specific skills will also be covered.
Event coaching in long jump and hurdles will happen weekly.
** New athletes must contact us for approval to sign up for int/adv group.
AGES: 12-17 year old boys and girls
REQUIREMENTS: Intermediate level running ability and the willingness to work at trainings.
MAX GROUP SIZE: 12
LOCATION: Cal Poly track
COST: $400
8 WEEK SESSION
DATES: June 10 - AUGUST 5, 2025
*NO TRAINING June 19
** Tuesdays June 10, 17, 24 and July 1 will be held at the Arroyo Grande All Comers meets @ AG High School
DAYS/TIMES:
Tuesdays and Thursdays
4:00 - 5:15pm @Cal Poly Track
Sundays
9 - 10:30am @MDO Sand Dunes
COACH: Tonie Amaral
ASSISTANT COACH: Emily Allis
* Prorated pricing available if you can not attend the Tuesday night track meet series
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
HIGH SCHOOL THROWS TRAINING
Currently on hold
Ages: High School Athletes
Frequency: Two days per week for 6 to 8 weeks
Location: Cal Poly Track
Description: Mechanical and technical training focused on optimizing athletic performance within all throws events. Strength and conditioning training will be included as well.
Coach: Les Courtemanche - Cal Poly Throws Coach
CONTACT TONIE at slotowntrack@gmail.com WITH INQUIRIES
