Click on the button to below to see a description of the best practices we will be putting into place to ensure the safety of our coaches and athletes during our tranings.
REGISTRATION IS OPEN
DESCRIPTION: An introduction to track and field. Speed, agility and coordination will be emphasized throughout the trainings. Focus on preparing athletes for their season of competition.
AGES: 9-14 year old boys and girls
MAX GROUP SIZE: 12
LOCATION: Cal Poly track
7 WEEK SESSION
DATES: APRIL 2 - May 16, 2024
DAYS: Tuesdays and Thursdays
TIME: 4:15 - 5:15 pm
COST: $225
COACH: Tonie Amaral
ASSISTANT COACH: Nick Gammal
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
REGISTRATION IS OPEN
DESCRIPTION**: Intermediate/Advanced training group is for young track athletes looking to improve fitness and event specific performance. Emphasis will be on running form, sprint endurance and aerobic fitness. Injury prevention and event specific skills will also be covered.
Event coaching in long jump and hurdles will happen weekly.
** New athletes must contact us for approval to sign up for int/adv group.
AGES: 12-17 year old boys and girls
REQUIREMENTS: Intermediate level running ability and the willingness to work at trainings.
MAX GROUP SIZE: 12
LOCATION: Cal Poly track
COST: $275
7 WEEK SESSION
DATES: APRIL 2 - MAY 16, 2024
DAYS/TIMES:
Tuesdays, Thursdays and Sundays (4/7, 4/14, 4/21 only)
4:15 - 5:30pm @Cal Poly Track
COACH: Tonie Amaral
ASSISTANT COACH: Nick Gammal
CONTACT TONIE at slotowntrack@gmail.com if you have any questions
Ages: High School Athletes
Frequency: Two days per week for 6 to 8 weeks
Location: Cal Poly Track
Description: Mechanical and technical training focused on optimizing athletic performance within all throws events. Strength and conditioning training will be included as well.
Coach: Les Courtemanche - Cal Poly Throws Coach
CONTACT TONIE at slotowntrack@gmail.com WITH INQUIRIES
SLO Town Track Club
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