BEGINNERS SPRING TRAINING GROUP

DATES: MAR 15 - MAY 21, 2020                                     

DAYS: Tuesdays and Thursdays
TIME:  4:00 - 5:15pm

AGES:  9-17 year old boys and girls
DESCRIPTION:  An introduction to track and field covering sprints, relays, jumps and throws. Speed, agility and coordination will be emphasized throughout the trainings.
LOCATION:  Cal Poly track

COACH:  Tonie Amaral (Williams)
COST:  $225 for 9 weeks     

COMPETITIONS:  Please see our competitions tab for more info

REGISTRATION IS CLOSED


CONTACT JENNIFER at jshaevitz@slotowntrackclub.com WITH INQUIRIES

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INT/ADV SPRING TRAINING GROUP

DATES: MAR 15 - MAY 21, 2020                                     

DAYS: Tuesdays, Thursdays and Sundays
TIME:  5:15 - 6:30pm

AGES:  10-17 year old boys and girls
REQUIREMENTS:  Intermediate level running ability and the willingness to work at trainings.
LOCATION:  Cal Poly track

DESCRIPTION:  Intermediate/Advanced training group for young athletes looking to improve fitness and performance in running events.  Emphasis will be on running form, sprint endurance and aerobic fitness.  Injury prevention and race strategy will also be covered.

COACH:  Tonie Amaral (Williams)
COST:  $350 for 9 weeks     

TRYOUTS:  New athletes and athletes formerly in our beginners group must contact us regarding a tryout.

COMPETITIONS:  Please see our competitions tab for more info

REGISTRATION IS CLOSED


CONTACT JENNIFER at jshaevitz@slotowntrackclub.com WITH INQUIRIES 

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HIGH SCHOOL THROWS TRAINING

Offered During Summer, Fall and Winter each year

  

Ages:  High School Athletes


Frequency:  Two days per week for 6 to 8 weeks

Location:  Cal Poly Track

Description:  Mechanical and technical training focused on optimizing athletic performance within all throws events.  Strength and conditioning training will be included as well.
 

Coach:  Les Courtemanche - Cal Poly Throws Coach 


CONTACT JENNIFER at jshaevitz@slotowntrackclub.com WITH INQUIRIES 

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